Sentur is an IFS inspired app that offers access 24/7 to an incredible library of tools to support your journey of self-transformation. Sentur has collaborated with Michelle to incorporate many of the DPMP® tools.
Download the app today to begin utilizing the DPMP® tools. If you are new, you can try a 14-day free trial, and then pay an annual fee of $54.99/year.
Screenshots from the App
Deepen your IFS integration and intimacy in your system with these DPMP® tools.
Parts Catalogue Cards
(Easy peasy!)
PCCs populated when your parts are listed as ‘unburdened,’ as Sentur walks you through the process and sets you up for your meditations.
Daily Parts Meditations Practice® Meditations
(Never lose connection with your parts, effortlessly!)
- Original DPMP® Meditation – You can now set up ALL of your unburdened parts into a DPMP® rotation to continue your connections with ALL your parts over time. Still-burdened parts also have opportunities to connect with Self.
- Daily Post-Unburdening (DPUM) Meditation – Solidifies your Self-to-part connections for the approximate 30-days post-unburdening. After this, you can opt to enroll them in your full-system DPMP® meditation.
Parts Externalization
(Hooray for each parts individualism and uniqueness!)
Each part can add their own Parts Externalization in the ‘Parts Bio’ when adding or editing parts by clicking on ‘Use Image’ button.
Parts Timelines
(Details, details, details = clarity!)
You may collect Parts Timelines in the ‘Journal’ feature of the app, among with infinite numbers of other data about each part and your overall process.
DPMP® Parts Mapping
(Microscopic and macroscopic views of your system!)
A feature coming in the near future! For now, you can use the Sentur mapping process and when DPMP® mapping is added, you can easily toggle between the two.
Jump start your healing and integration with the use of DPMP® tools in the Sentur app today!
